Good morning. I am interested in becoming a vegan but I do not know much and there is not much information that I can find. (I guess I lack research skills when it comes to the Internet) anyone can connect me to useful information vegan? Is anyone one themselves vegan? What you eat and how you go about your life? Experiences and explanations are greatly appreciated. Oh, and is it possible to eat anything sweet when being a vegan? I heard you can not eat honey. So there special little cakes for vegans everywhere? Just curios. Basically … If you're not already a vegetarian, I recommend you work at first and stick to it for at least a few months before trying to become vegan. And overlooking the childish comments on this issue, there are two main ways to cut foods out of your diet. -A solution is to slowly cut sections of the food, which is what I did. For example, you can stop eating meat all except chicken and / or fish for a month or two. So, stop eating meat, poultry and fish and eat all this way for a few months. Next, cut the eggs, and finally the milk and no trace of smaller products if you do not already have animals. -Another way is to slowly decrease the way you eat generally non-vegan foods. You can start with a completely vegetarian meals most of the time throughout the week for a month, then every few days, then all day, twice a day, three times a day, and finally all the time. I prefer the first method because it gave me more time to get used to each step and get better accustomed to not eat all foods I cut before moving on. Another thing is that you need to cook for yourself. It is an almost inevitable result, unless you are just rich enough to buy all prepackaged foods. Sure, you can eat at restaurants more decent when you know what to look for and what to ask, they do not put in your food (no cheese, no mayo, etc..) But getting a basket full most of the time throughout the week at Whole Foods can be a pain in the wallet. In this case, I recommend you do a good cookbook. I swear by both are Vegan with a Vengeance and Veganomicon by Isa Chandra Moskowitz, if you can find one or two that work best for you. The reason I like these two books is that they contribute to another important part of being vegan, get a variety of food and fruits and various vegetables. While mock meat can be an important source of protein, it is important not to overlook the fruits and vegetables for other nutrients. And if you have a good cookbook, it means you do not have to eat raw broccoli and carrots all the time (unless you want to, of course). But when you eat a varied and learn to substitute diet, you can eat almost anything. (I must admit that you can not be very happy with vegan cheese. I've never been too crazy about cheese, so it was not a big problem for me.) But once you can replace you can cook almost anything you can not find already packaged, like spaghetti, chili, stir-fries, pancakes, tofu scrambles, and pizza. And there are plenty of candy you can eat vegan. Surprisingly, Oreos are vegan and there are a multitude of recipes vegan biscuits. Just the other day I made a Victoria sponge cake vegan for non-vegan friends and they loved it. Honey is a personal choice. Some vegans do not eat because they believe it is the same as taking food from someone else, others do it because insects do not feel pain or suffering as most Vegans do not eat animals. I eat honey, and I do not think I could give it up because it would mean renouncing tea and baklava. As for vegan cupcakes, of course, there is. Vegan Cupcakes take over the world that is said to be a good little cookbook vegan cake, but I have not tried myself. Desserts in the other two cookbooks usually enough for me, and you can have a local bakery that sells vegan cupcakes. (As Muddy Bake Shop for vegans Memphis.) Finally, be smart, do not stress, and cheating (at the beginning). Seriously, beginner, you might be tempted to eat something when you're not supposed to. Go ahead and do it and continue. A vegan diet takes time to get used to. And contrary to popular belief, once you're used to it, you will not go around wishing you could have a steak.
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