My friend to come stay with me and my family next week and it is vegan. We're on a bit so I do not want to spend a lot of time cooking – I thought about things like risotto, roasted nuts and pasta, but is it anything like that easily vegan, I can give him? I also hummus and falafel. Basically … Eating vegetarian is very simple. A great way to eat vegan without having to cross the border into unknown territory is to cook what you know. That simple. Now obviously your not going to prepare a steak for dinner, but instead use a vegan alternative such as grilled vegetables. Here is an example of something you can prepare your vegan friend: Breakfast: Musil with milk milk fresh orange juice / soy / almond banana smoothie with fresh fruit Lunch: Fresh garden salad with vinaigrette humus, salsa, pita bread and vegetable soup Supper: Tofu steak roasted potatoes steamed vegetables Dessert: Fresh fruit vegan whoopie pies Banana ice cream _____________________________________________ great idea would be to tell your friend that you are not vegan familiar with vegan food and cooking, and when it comes to visit, to bring some of his favorite recipes that you could try to do. In this way, you're pants on you food and ideas to ensure that you cook vegan food, it will always enjoy. Whoopie pies Vegan Ingredients: 1 cup almond milk without milk 1 T. Cider vinegar 1 1/3 cup flour 2/3 cup cocoa powder 1 t. Baking soda 1/2 t. Baking powder 1/4 t. Salt 1/3 cup soy dairy-free margarine 1 cup sugar 2 T. Egg replacer powder mixed with 3 T. Hot water For the filling: 1/2 cup (1 stick) soy non-dairy margarine 8oz ( 1 bath) dairy-free cream cheese, such as Tofutti 4 cups sugar 2 T. Dairy free vanilla soy yogurt Preparation: 1. Preheat oven to 400 F. Line two large baking sheets with parchment paper. In a small bowl, whisk together the almond milk without milk and cider vinegar, and let the mixture stand for 5 minutes or until thickened and slightly sour. Set aside.
2. In a way, sift together flour, cocoa powder, baking soda, baking powder and salt bowl. Set aside.
3. In a large bowl using an electric hand mixer, beat margarine soy dairy-free and sugar until fluffy, about 3-4 minutes. Add egg Replace mixture and beat until the mixture is creamy and well combined. Add the dry mixture in several additions alternating with the mixture of almond milk, until all the ingredients were added and the mixture is smooth.
4. Using an ice cream scoop or measuring cup, scoop the batter onto the prepared sheets, leaving about 2 "between cakes. Bake for 10-12 minutes, or until the cakes bounce back when it is pressed. Use a spatula to transfer the cookies to a wire cooling rack to cool completely before filling 5 Prepare the garnish In a large bowl using an electric hand mixer, cream the margarine products without soy milk, cream cheese without dairy products and sugar until the mixture is combined, about 3 … – 4 minutes Add the soy yogurt and non-dairy blend until smooth. . 6 Turn half the cooled cake upside down (flat side up) and spread a generous amount of filling Garnish with other cakes (flat side down) and serve ice cream Banana… Ingredients: Peanut butter banana (optional) Directions: Gel ripe banana, once they are frozen remove from freezer and let thaw for 5 minutes to the blender and blend until the consistency of soft cream Ice complement ball of peanut butter, if desired. Put in the freezer in an airtight container Enjoy.