Vegan Recipe Meatloaf

I was vegetarian for about 12 years. I'm not very creative about it, really strict. Whenever I smell meatloaf smells so delicious. Most ketchup sooooo I think someone has some good recipes for some vegetable "meat" loaf? No eggs please. Well, I have your answer here. This is what I call my super, extra, healthy recipe carrot bread 2 tablespoons of water or broth, steaming, frying 1 onion, diced 1 large clove garlic, minced 1 large healthy carrot, peeled and grated 2 stalks celery, diced 1 cup mushrooms, 2 cups veggie burgers or vegetables cleaned and chopped 1 cup oatmeal crumbles rapid rise or oats 1/4-1/2 cup broth vegetables, as needed 1/2 cup cooked oatmeal 1/4 teaspoon dried thyme 1/2 teaspoon dried sage 1 teaspoon dried basil 1/4 cup chopped fresh parsley 1/4 teaspoon Coffee dried oregano 1/4 teaspoon dried rosemary 1 teaspoon ground cumin 3 dashes vegetarian sauce 2 tablespoons soy Directions 1Preheat oven to 350 Worcestershire sauce. Spray a loaf pan or 8×8 square baking dish with non-stick and set aside (an 8×8 pan makes a fruit and vegetable bread). 2Grind into a coarse meal using a food processor or spice / coffee grinder. Place in a large bowl and set aside. 3Saut vegetables you've chosen in water or broth to the pan steam until soft. Add to the large bowl with the remaining ingredients. Mix and mash together well, adding that the amount of liquid needed to create a soft, moist loaf that holds together and is not liquid (you may not need to add liquid if the grains and protein are very humid). Add more binder / carbohydrate as needed if the bread is too moist. 4Press mixture into prepared pan and bake for 45 minutes to 1 hour, or until done. 5Let the bread to cool in the pan for 10-15 minutes, then turn out onto a plate or platter and slice. Serve with potatoes, vegetables and vegetarian sauce, if desired. Slices remains 6Cold make a great sandwich filling


4 replies on “Vegan Recipe Meatloaf”

  1. Marcalo Fujiyama says:

    If meatloaf is therefore appeal to you, then why deny yourself the pleasure of eating? Why would you try to imitate something that is already available?

  2. Dee X1 says:

    I'm sorry, I do not see the point of making a loaf of vegan meat. Firstly, I feel if you want meatloaf or worse, eat the real thing. Secondly, I doubt a fake meat with bread do everything to get rid of your desire, it will simply not the same thing.

  3. Mary-Kathryn Jeffs says:

    Uh. . They have fake ground beef, fake just substitute the real thing

  4. Harpy Lowell says:

    Do not processed foods

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